Today I had a Wonderful breakfast. It was super easy and healthy. I took about 1/2 cup of milk, 1/4 cup of yogurt (I used Blackberry light yogurt), about 1/2 cup of mixed berries (frozen, **mixed berries NOT mixed fruit) and 1/2 frozen banana and put it in a blender (I use the Magic Bullet because its easy and convenient.)
It is a delicious vitamin packed smoothie! YUM
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